Feeling hungry just a few hours after breakfast does not always mean you are overeating or lack self-control. Nutritionist Dr ...

You can adjust your diet to more effectively feed the beneficial bacteria in your gut.What you can do: Prioritize foods rich ...

You see it everywhere now—from frozen pizzas to macaroni and cheese. While heavily processed versions of the vegetable aren’t ...

A study by DZNE finds that healthy eating is associated with slower biological aging—and that there is more than one way to ...

By Dennis Thompson HealthDay ReporterFRIDAY, Sept. 11, 2026 (HealthDay News) — The use of probiotic supplements has ...

Liver health improves more on a very-low-carbohydrate ketogenic diet than on a Mediterranean or very-low-fat plant-forward ...

Get your news from a source that’s not owned and controlled by oligarchs. Sign up for the free Mother Jones Daily. Adoption of a plant-rich “planetary health diet” could prevent 40,000 early deaths a ...

You can always count on social media to churn out another hack promising health results like you’ve never seen before. The 90-30-50 diet making the rounds on TikTok is no exception. Unlike diets that ...

A natural compound found in foods such as spinach, almonds, and sweet potatoes may aggravate gut inflammation in people with ...

A new study finds that eating more fish and vegetables, and less red and processed meats, may promote cognitive longevity. In a new study, people who followed eating patterns similar to the ...

Some of the healthiest foods may quietly fuel gut inflammation in people with inflammatory bowel disease (IBD).

Nutrition science is constantly evolving, which means foods people once thought were healthy can end up being terrible for ...